Women’s History Month Classroom Activities and Discussion Ideas for March
In the United States, Women’s History Month classroom activities are a way to honor the achievements, contributions, and resilience of women throughout history. From science
Spirit Cultural Exchange
A J-1 Intern Experience in the United States: Jose and Mario
Recently, the Spirit Cultural Exchange team welcomed two J-1 Interns to our office for an in-person visit and interview session. Jose and Mario, both from
How to Find a J-1 Host Company Series Part 6: J-1 Visa Sponsorship After Receiving a Host Company Offer
Once a US company agrees to host you for training, the next steps are much easier. You are no longer searching. Now you are preparing for your
How to Watch the Olympics in the US
If you are trying to figure out how to watch the Olympics in the US, the experience can feel confusing, especially with time zone differences
Black History Month and Martin Luther King Jr’s Legacy
Black History Month is an opportunity not only to honor Martin Luther King Jr’s legacy, but also to reflect on the enduring values of unity,
J-1 Work and Travel Cultural Activity in Wisconsin Dells: 2025 Sports Night
Spirit Cultural Exchange had the chance to travel for a J-1 Work and Travel cultural activity in Wisconsin Dells, and it was truly a trip
Occupational Category Spotlight Series Part 5: J-1 Public Administration and Law Internship
A BridgeUSA J-1 Public Administration and Law Internship is perfect for future leaders who are interested in government work, public policy, and social impact. This
How to Find a J-1 Host Company Series Part 5: J-1 Host Company Interview Tips
Being invited to an interview means the company is interested in you. Congratulations! These BridgeUSA J-1 Host Company interview tips will help you feel confident
Cultural Activities for February: Ideas for J-1 Host Employers
February may be the shortest month of the year, but it offers powerful opportunities for connection, reflection, and celebration. For J-1 visa participants, February can