Summer Connections and Cultural Exchange in Ohio
This month, Spirit team member Julie hit the road to visit some of our incredible BridgeUSA Summer Work and Travel participants in the sunny state of Ohio! From
Spirit Cultural Exchange Participants
Summer Photo Contest 2025 – Week 1 Winners
This week’s theme was “Your Community,” and we received some great photos of our participants exploring everything that their communities have to offer! Below are
Housing Tips: What You Need to Know Before Arriving in the US
One of the most important aspects of preparing for your BridgeUSA J-1 cultural exchange program in the United States is securing safe and suitable housing.
Mental Health Care in the US
The health, safety, and welfare of our J-1 participants are Spirit Cultural Exchange’s top priorities. As part of our commitment to your overall well-being, we
Virtual Interview Tips for J-1 Visa Participants: How to Make a Great Impression
Landing a J-1 visa opportunity in the United States is an exciting achievement, and the virtual interview is a crucial step in making it happen.
How to Plan a Visit to a US National Park
Planning a visit to a US national park on your BridgeUSA cultural exchange journey is a great way to see the beauty of America. The
Arriving in the US: What to Expect at the Airport During Your Cultural Exchange
Starting a cultural exchange program in the United States is an exciting adventure, and for many participants, it begins the moment you land at a
How to Keep Your Documents Safe While Traveling During Your J-1 Visa Exchange Program
Participating in a J-1 visa exchange program is an exciting opportunity to experience life in the United States, learn new skills, and build cross-cultural relationships.
How to Make Friends in the American Workplace as a Cultural Exchange Participant
Moving to a new country for a cultural exchange program, internship, or teaching position is an exciting adventure. When you make friends in the American