How to Plan a Visit to a US National Park
Planning a visit to a US national park on your BridgeUSA cultural exchange journey is a great way to see the beauty of America. The
Spirit Cultural Exchange Participants
Arriving in the US: What to Expect at the Airport During Your Cultural Exchange
Starting a cultural exchange program in the United States is an exciting adventure, and for many participants, it begins the moment you land at a
How to Keep Your Documents Safe While Traveling During Your J-1 Visa Exchange Program
Participating in a J-1 visa exchange program is an exciting opportunity to experience life in the United States, learn new skills, and build cross-cultural relationships.
How to Make Friends in the American Workplace as a Cultural Exchange Participant
Moving to a new country for a cultural exchange program, internship, or teaching position is an exciting adventure. When you make friends in the American
A Visit with BridgeUSA Winter Participants
Last month, Spirit Cultural Exchange representative Katherine had the opportunity to visit some of our BridgeUSA winter participants on the Work and Travel Program working
Basic Training Etiquette in the USA for J-1 Internship Participants
Starting a J-1 Internship in the United States is an exciting opportunity to gain hands-on experience, develop professional skills, and engage in cultural exchange. However,
Hockey Game with J-1 Interns in Chicago
On Sunday, February 16, Spirit Cultural Exchange staff member Suzanne and Mariana and Sergio, J-1 Interns in Chicago who are training with the Illinois Hispanic
Meet and Greet for J-1 Teachers in Austin
Last week, Spirit Cultural Exchange was thrilled to host a special Meet and Greet event for our J-1 Teachers in Austin, Texas and the surrounding
Winter Photo Contest 2025 – Week 4 Winners
Our Winter Photo Contest is in full swing, and we loved seeing how our participants are making the most of the season! For Week 4,