If you are trying to figure out how to watch the Olympics in the US, the experience can feel confusing, especially with time zone differences and unfamiliar TV platforms. Many Exchange Visitors in the US, including Teachers, Interns, and Work and Travel participants, are used to watching the Olympics very differently back home.
Between late-night events, early mornings, and new streaming apps, it can take some time to figure out how to watch the Olympics in the US. The good news is that once you know where to look, watching the Olympics in the US is actually pretty flexible.
Why Watching the Olympics in the US Feels Different
The Olympics are often hosted far from the United States, which means events may air at unusual times. For Exchange Visitors in the US, this can be tough when you are already adjusting to a new schedule, job, or school routine.
It’s common to realize:
- Your favorite event starts in the middle of the night
- You can’t figure out how to watch the Olympics in the US live because of work or class
- Highlights appear online before you have seen the event
This is normal, and it’s why most people learn how to watch the Olympics in the US using replays and streaming instead of live broadcasts.

The Main Way to Watch the Olympics in the US
In the United States, the Olympics are primarily shown by NBC and its related platforms. Most Exchange Visitors in the US will use one or more of the options below:
- NBC
- USA Network
- CNBC
- Other NBC-owned channels
These channels often show:
- Major events
- Primetime highlights
- Popular sports and medal rounds
This option works well if you are living in housing that already includes cable.
Other Ways Exchange Visitors Watch the Olympics
Many Exchange Visitors in the US combine platforms instead of relying on just one.
Common options include:
- NBC Sports app (with TV login)
- Live TV streaming services like YouTube TV, Hulu + Live TV, or Sling
- Short clips and highlights on social media or official Olympic websites
If you do not have cable, streaming services are often easier than setting up traditional TV.
Live Events vs. Replays: What Most People Do
It is important to know that most people who know how to watch the Olympics in the US do not watch everything live.
Many Exchange Visitors choose to:
- Watch one or two important events live
- Use replays for everything else
- Watch highlights the next day
This approach helps you enjoy the Olympics without staying up all night or feeling exhausted at work.
How to Watch the Olympics in the US Around Your Schedule
Exchange Visitors in the US often fit Olympic viewing around daily life.
For example:
- Teachers may watch highlights after school
- Interns and Trainees may watch replays after work
- Work and Travel participants may watch on weekends
Even if you are not watching live, you can still follow the Games and join conversations with coworkers, classmates, or friends.
Interested in exchange programs in the United States?
BridgeUSA programs help inform current and future international leaders’ perspective on American culture and its people. Spirit Cultural Exchange offers a variety of BridgeUSA J-1 visa exchange programs to international university students, recent graduates, young professionals and teachers from around the world who want to experience life in the United States.
