6 National Parks You Should Visit on the East and West Coasts
Visiting a national park on your BridgeUSA program is one of the best ways to see the natural beauty of the United States. Each park
summer work and travel
Mental Health Care in the US
The health, safety, and welfare of our J-1 participants are Spirit Cultural Exchange’s top priorities. As part of our commitment to your overall well-being, we
Virtual Interview Tips for J-1 Visa Participants: How to Make a Great Impression
Landing a J-1 visa opportunity in the United States is an exciting achievement, and the virtual interview is a crucial step in making it happen.
Arriving in the US: What to Expect at the Airport During Your Cultural Exchange
Starting a cultural exchange program in the United States is an exciting adventure, and for many participants, it begins the moment you land at a
How to Keep Your Documents Safe While Traveling During Your J-1 Visa Exchange Program
Participating in a J-1 visa exchange program is an exciting opportunity to experience life in the United States, learn new skills, and build cross-cultural relationships.
Employer Planned Cultural Activities for June
June is in full swing, and by now, many of your Work and Travel participants are getting settled into their new roles and routines. With
Employer Planned Cultural Activities for May
Kicking off the summer Work and Travel season with new participants is an exciting (and busy) time for our Host Employers. As important as the
Top 10 Employer Planned Cultural Activity Ideas
We understand that brainstorming cultural activity ideas can be overwhelming and sometimes difficult, especially when a Host Employer’s busy season is ramping up, customers are
How to Make Friends in the American Workplace as a Cultural Exchange Participant
Moving to a new country for a cultural exchange program, internship, or teaching position is an exciting adventure. When you make friends in the American